In Hickory this week. I have kept up my running plan. Eatting is always a challenge when traveling. There is a lot of chicken and BBQ restraunts here. Not a lot of good healthy places to eat. Bisquits are big here. "Can I have a few bisquits with that gravy?"
The people are great here. Very friendly and hospitable.
Got my next podcast half complete. I need to listen to audio file. I think I yelled at Chris Russel...
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