Energy, Effort, and Will, OH My!
Or EEW! That's what it takes?
As live as a recorded podcast can get without you being here!
This week, live from beautiful Hickory, North Carolina.
On this weeks show we discuss:
- Work out update - distance, diet, & weight (YIKES!)
- Measuring the slope of the hill that is kicking my butt!
- Energy, Effort, and Will
- Music by the Adam Woodall Band - Runaway.
- Trilogy Running - what's with the name when it's really just couples running?
- Rss feed change in itunes. Double posting until I know the switch is made.
- Kelownagurl Tris Podcast,
- Chris russell - Run Run LIVE,
- Nigel - Running from the Reaper Podcast,
- Trilogy Running Podcast.
General Information:
Email: neumenshow@gmail.comWebsite: theneumenshow.blogspot.com
Nike+: neumen
Buckeye: Axiom
Some of the music provided tonight from the PodShow Podsafe Music Network. Check it out at 'music.podshow.com'
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