For August:
- 12 runs totaling 42.5 miles
- 8 rides totaling 74.4 miles
- 6 walks totaling 7.8 miles
- weight still 208, lol (how can that be?)
For some, they do that in a week. For me, it is a great feeling to finish a month without an injury ready to hit the next month with vigor and vim. I am truly looking forward to September and what I might accomplish.
Have a great week,
Brad
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